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1 2 | Newest First 5.0 out of 5 stars You must have this book, April 23, 2012 By Rob – See all my reviews Amazon Verified Purchase(What’s this?) This review is from: Six Pack Abs 365 – How To Get And Keep Your Six Pack Abs All Year Long (Kindle Edition) Another superb product by Geoff Nuepert.
So many products have a program that just is not sustainable in the real world. This is a program that anyone can follow and get results. No high rep crunches or beat you up insane workouts. Just good honest progress, follow the plan as written and go to the beach this summer without fear.
Thanks Geoff Help other customers find the most helpful reviews Was this review helpful to you?
Yes No Report abuse | Permalink Comment Comment 4.0 out of 5 stars Not just for men!, April 23, 2012 By Trina – See all my reviews This review is from: Six Pack Abs 365 – How To Get And Keep Your Six Pack Abs All Year Long (Kindle Edition) Because I really value Geoff’s knowledge and training style, I had to grab this book. The principles in this book really do apply to both genders regarding body recomposition.
The diet works. Unfortunately, I deviated from the type of diet in the book to more frequent eating and started to gain weight thinking frequent eating would lower cortisol levels. Besides, the best diet is the one that you can stick to, and I can with this plan as it comes naturally to me. Needless to say, I am going back to this diet plan so I can start to lose body fat again, as I have a lot to loose.
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From: (six pack abs 365 reviews) http://www.amazon.com/Six-Pack-Abs-365-ebook/product-reviews/B007PRQ5J6/ref=cm_cr_dp_see_all_btm?ie=UTF8&showViewpoints=1&sortBy=bySubmissionDateDescending